Protein and the Vegan Diet A substantial issue for vegans concerns the body's ability to produce essential amino acids. Of the twenty amino acids necessary for good health, eleven can be manufactured in the body; however, the remaining nine must come from food sources. These amino acids are more easily found in animal foods than in vegan proteins, but vegans will consume an adequate supply of amino acids if they eat a wide variety of foods. Learn & Live Your Life around eating the Vegan Protein Diet Way!! Make Sure You understand How & Where To Supply Your Body With The Proper Proteins. http://www.proteinvegan.com/