http://www.proteinvegan.com/2011/04/01/vegetarian-burrito-for-protein-vegan-diet-plan-recipe.html Vegetarian Burrito For Protein Vegan Diet Plan Recipe The Vegetarian Burrito is great for the Protein Vegan Diet Plan One way to spice up you weekly vegan diet meal planning is to implement a Vegetarian burrito made out of black eyed peas. This video is a great instructional video on how to make the vegan burritos. One of the tips is to boil or let them soak to soften before cooking. The other option is to buy the canned version. Cutting up peppers and tomatoes adds the extra flavor, plus adding some cayan, oregano and black pepper. A quick secret is that when stirring everything up is to lightly stir, so you don't smush the beans. Adding salt (Sea Salt) as the last ingredient helps bring out the flavor. What about the tortilla. I recommend using a shole grain tortilla. Black eyed beans are great for the protein Vegan Diet Plan. For more ideas, Go to my Ideas and Recipe pages. http://www.proteinvegan.com/recipes.html

http://www.proteinvegan.com/2011/04/01/soy-protein-powder-options-after-a-workout.html

Soy Protein Powder Options After a Workout

2 Great Soy Protein Options.

After my workouts, I need to get a quick jump start in protein. Well actually Vegan Protein. Most people actually workout out in the morning or lunch time. In the morning I will make a soy protein powder shake and save it in a thermos. When I make it, I will include the Soy Protein Powder, Soy Milk and some type of fruit. Bananas and strawberries are my favorites.

How to Get Soy Protein Powder
You can get a lot of protein powders are most of the retail stores, but I always get mine online from my Vegan Source, so I am guaranteed to get a complete Vegan Soy Protein Powder.
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