Vegan Protein Powder after Exercising

http://www.proteinvegan.com/2011/04/14/vegan-protein-powder-after-exercising.html
Vegan Protein Powder is Easy and Quick.

With your busy schedule and including a daily exercise routine, I often find it difficult to consistently maintain the diet program I need to have. When I don't replenish my body with Carbs and Proteins on a consistent basis after exercising, I often find that my body doesn't respond as well. Therefore, I am recommending a few quick options for replenishing protein after exercising.

Vegan Protein Powder Options

There are a multitude of Vegan Protein Powders out there on the market. There are a few things to consider when selecting a protein powder. First I need to consider the taste and flavor. I like the flavored drinks like vanilla, chocolate or strawberry. Next, you need to consider the amount of actual protein per serving. I always try to consider getting enough protein grams that is about 10% - 15% of your body weight. For example, if you weigh 150 pounds, you would need about 18-20 grams of protein in the protein replenishment after your workout.

....Country Life's Biochem 100% Vegan Protein Powder Choc 16.2oz.......
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