Wednesday, April 6, 2011

Vegan Protein For Workouts


Vegan Protein Has Options

After a workout of any kind, it is important to replenish your body and muscles with protein. to do it properly, You need vegan protein.

Vegan Protein Resources
Make sure that you get 25% of your daily protein from breakfast. This can be in the form of a protein shake. For lunch and dinner, it is a good idea to use your meals as the protein sources. The menu page will give some recipe ideas for lunch and dinner meals that give you daily vegan protein requirements. Click Here...For the Recipe pages.
http://www.proteinvegan.com/recipes.html

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